I love eating Chinese food but I couldn’t eat it more often. As I don’t eat rice that much and then I found quinoa. So I tried making fried rice with quinoa instead of regular rice. I loved it and now it is something my whole family loves it and cooks often. So here is a healthy and less than 30 mins recipe for you’ll.

Quinoa Rice

A very healthy recipe with quinoa. Can be made in less than 30mins

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Prep Time 10 mins

Cook Time 20 mins

Total Time 30 mins

Course Lunch and Dinner, Main Course

Cuisine Chinese

Servings 4 people

Calories 204 kcal

Equipment

• Sauce Pan

Ingredients

  

• 1.5 cups quinoa
• 1 cup onions finely chopped
• 1/2 cup corn
• 1/2 cup capsicum finely chopped
• 1/2 cup french beans finely chopped
• 2 tablespoon ginger garlic paste
• 1 tablespoon soy sauce
• tablespoon vinegar
• 1 tablespoon olive oil
• 1 teaspoon Salt

Instructions

 

• Pour the quinoa in a bowl, Add 2 cups of water, mix well
  
• Let it cook for 10mins or till quinoa becomes soft
  
• Strain and remove all the water
  
• Pour 1 tablespoon oil in a pan
  
• Add 1 tablespoon Ginger Garlic paste
  
• Add 1 cup of onions
  
• Add 1/2 cup of capsicum and french beans
  
• Add 1/2 cup corn and mix well
  
• Add 1 teaspoon salt and then let it cook for 5mins
  
• Add 1 tablespoon soy sauce and vinegar
  
• Add cooked Quinoa and mix everything well
  
• Healthy Quinoa Fried Rice is ready!
  

Video

Notes

What to eat with it:

• Paneer Chilly 

Tips:

• Make sure the quinoa is properly cooked, that will make it the rice nice and fluffy 
• You can add any vegetables you like

 

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Keyword Gluten-Free, Healthy, Quinoa Rice, Vegetarian, Veggie Rice